A Tong Shui that we drink during the seasons is changing, the throat might feel dry, sore, or cough. Although it is said to be Tong Shui, some ingredients contain natural sugars.
Soak the snow lotus seeds in water before you started to cook the Tong Shui.
Put red dates, longan, dried tangerine, and snow pear (peeled and cut into pieces) in a pot, add water to boil, and turn to low heat after boiling.
After simmering on low heat for about 20 minutes, open the lid and add the soaked snow lotus seeds and stir well Chuan Bei powder with room temperature water and pour into the pot.
After adding these two ingredients, bring to a boil, then turn off the heat, close the lid and leave for 5-10 minutes.
INSTRUCTIONS VIDEO
NOTES
❤️ Tips 1. Please enjoy it on the same day. It is not recommended to refrigerate. If you have a cough, temporarily avoid eating and drinking refrigerated food. 2. If you don’t like to eat snow lotus seeds, you can add them to the pot together with other ingredients and cook, the snow lotus seeds will melt and the Tong Shui will become thicker and smoother. 3. If you buy Chuanbei granules, put them in a pot together with other ingredients and cook. 4. If this Tong Shui has an effect, it is recommended not to drink it every day to avoid extremes. It is recommended to drink it every few days depending on the situation. During this period, you can drink more warm water and exercise moderately to promote blood circulation.